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    An AI generated image of a two-handed loving cup used for a special wedding ceremony event.

    A Comprehensive Guide to Special Wedding Ceremony Elements

    Dr. Eric Strand
    Weddings
    October 29, 2026 0 54
    A wedding ceremony serves as the emotional and spiritual focal point of a couple's marriage celebration. While exchange of vows and rings forms the legal and traditional core, incorporating special ritual elements offers couples a unique avenue to personalize their ceremony, honor cultural heritage, and visibly demonstrate their commitment.

    Is it better without you, or because of you?

    Dr. Eric Strand
    Eric Says
    July 17, 2024 0 2023
    As you may or may not know, I started my own SCUBA ‘thing’ a couple years ago. While there were...

    I can smell your fear from here!

    Dr. Eric Strand
    Eric Says
    December 17, 2023 0 2025
    I’m in another beef, and not the kind I like (fillet- medium rare and bacon wrapped)! So, for anyone following...

    Kids or Parents?

    Dr. Eric Strand
    Eric Says
    October 16, 2023 2 3834
    I am at peace right now, and I think I know why!

    So You’re a Vampire, Eh?

    Dr. Eric Strand
    Eric Says
    September 20, 2023 2 3323
    What if you had to be a vampire?

    Doc Life

    Dr. Eric Strand
    Eric Says
    September 7, 2023 0 1557
    What is Doc Life? It’s not just for doctors, although it can be a little more strict there… but Doc...

    Practice SMB

    Dr. Eric Strand
    #boymade
    August 29, 2023 0 1628
    If you’re a SCUBA diver worth any salt at all, then you’ve been carrying around a SMB (surface marker buoy)...

    Let it GO.

    Dr. Eric Strand
    Health
    August 8, 2023 0 1689
    Just the fart facts, ma'am. It's better to cut and run than choke it down.

    A Fan Favorite for Leftover Steak

    Dr. Eric Strand
    #boymade
    November 9, 2022 0 1599
    Sure, you could just eat that leftover steak - or you could make Gucchetta!
    Egg Photo by George Chernilevsky. Accessed from Wikimedia Commons November 2022.

    Vitamin B: A food sourced vitamin

    Dr. Eric Strand
    Health
    October 21, 2022 0 1694
    In 22 years of doctoring, one of the most common questions I get asked, aside from “why are you putting...
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